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Health & Fitness Coaching

Putting the puzzle together one piece at a time

What's Offered

What to Expect

  • Goal Setting

  • Weight Management

  • Nutrition Planning

  • Exercise Planning

  • Creating Accountability

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  • Discussion with Execution

  • Follow-ups & Tracking

  • Office Sessions

  • Phone Sessions 

  • HIPAA Compliant​​

and more...

Quick Resources

Questions? Our staff can help.

(980) 265-8869

Available at our Midtown Location

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